Sample foods allowed on the diet

Dr. Cohen's 1st Personal Diet does not require you to purchase any kind of specially prepared food, or diet pills. Instead, it provides you with an individual eating plan that is designed for you. You may eat various types of red and white meat, fish, eggs, vegetables, fruit, cheese and yogurt.

The following photos are intended only to illustrate the wide variety of foods allowed on the diet. The first step to get this diet is the free registration.

Breakfast

Eggs	Coffee	Yoghurt	Omelette

Lunch

Grilled Chicken	Mushrooms	Shrimp	Salad

Dinner

Veal Kebab	Fish	Curry Chicken	Steak